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"Let food be thy medicine and medicine be thy food."
-Hippocrates

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Here are some sample menus. We have hundreds of recipes and continue to experiment and create new dishes. After your initial consultation, menus are custom designed to meet your particular tastes and dietary preferences. All items are vegetarian unless meat is specified in the menu title. (i.e. soups, stocks etc. are vegetarian).

Vietnamese Spring Rolls
Roasted kabocha Squash

Tangy Citrus Avocado Sprout Salad

Pumpkin Curry
Jasmine Rice
Light Spring Rolls with Five Veggies and dipping Sauce

Spinach Lasagna with tofu ricotta
Green Salad
Choice of dressing

Heaping Red Leaf Romaine Salad With Grilled Chicken Roasted Eggplant, Fingerling Potatoes, Artichoke Hearts, Almonds, Piccoline Olives, Cucumber, Red Onion, and sunflower sprouts
Choice of dressing

Polenta Pizza with Almond Pesto
Carmelized Onion, Sundried tomatos, kalamata olives, Artichoke Hearts, Roasted Garlic
Green Salad

Black Beans with smokey seitan
Chipotle Cornbread
Guacomole & Greens

Best Ever Liver Cleansing “Chi” Soup:
Squash, Kombu, Burdock, Shiitake Mushrooms,
Leeks, Japanese sweet potato, mung sprouts,
bok choy, and savoy cabbage
Black Japonica Rice

Veggie Stir-fry with signature sauce
Lotus Root Soba Noodles

Saffron Veggie Paella with Soy Kielbasa Sausage
Ancho chili Sauce
Mixed Greens or side salad

Marinated & Baked Ginger & Garlic Tempeh fillets
Steamed Broccoli with Tahini Ginger Sauce
Lemongrass Quinoa

Fresh Garbanzo Bean Hummus Pockets
Wheat Free Kamut Pita (or whole wheat)
Shredded carrots and sprouts
Mixed Green Salad

Seitan Piccata with white wine lemon caper sauce
Saffron Rice Pilaf
Braised Greens

Wild Mushroom Risotto
Sauteed Zuchinni Diamonds
Roasted Parsnips

Nori Maki Rolls with Cucumber, Avocado, lemon and Umeboshi
Garbanzos with black sesame, pickled ginger and roasted garlic Edamame

Rice Noodle Pad Thai With Tofu or Shrimp
Seaweed & Avocado Salad with fresh lemon

Cod With Coconut Lime & Lemongrass Curry
Choice of Grain or Flat Rice Noodles
Sauteed Mixed Greens

Sesame Crusted Ahi Tuna
Coconut Mashed yams
Garlicky Green Beans

Garlic Thyme Trout
Wild Rice Pilaf
Divine Dijon Brussel Sprouts

Broiled Salmon with Scallion miso ginger glaze
Sesame Soba Noodles
Steamed Seasonal vegetables

Savory Lemon Tarragon Chicken Breast
Asparagus with Toasted Pecans, cherry tomatoes & Balsamic Drizzle
Roasted Root Veggies with Garlic

Stuffed Chicken Breast With
Pistachio Cilantro Pesto
Morocaan Couscous
Mesclun Salad

Chicken with Roasted Lemon,
Green Olives and Capers
Baked Spanish Aborio Rice
Braised Rainbow Chard






contact stacey at stacey@fivepointwellness.com