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UPCOMING LECTURES & WORKSHOPS
2008
AUGUST
Superfoods 101: Smoothie time!
Curious about Superfood nutrition? These incredible foods provide the maximum nutritional benefits that have been proven to boost your energy, regulate hormones, make your skin glow, alleviate cravings, and even enhance brainpower! Samples and recipes provided.
When: POSTPONED
Where: Medicine Buddha (2 Shotwell street & 14th)
SEPTEMBER
Boosting Metabolic Power
Why diets don't work and a health counselor's best secrets for reclaiming your metabolic power.
When: Sunday, September 14 @ 4pm
Where: Medicine Buddha (2 Shotwell Street & 14th)
Kick Sugar!
Do you want to stop sugar cravings? Balance the ups and downs? want to stop the "brain fog?" Learn how to deconstruct your sugar cravings, and tips for kicking sugar addiction.
When: September 18, 2008 at 6pm
Where: City College of San Francisco, Downtown SF Campus Register at www.ccsf.edu/Services/Continuing_Education/
Boosting Metabolic Power
Why diets don't work and a health counselor's best secrets for reclaiming your metabolic power.
When: Sunday, September 25 @ 6pm
Where: City College of San Francisco, Downtown SF Campus Register at www.ccsf.edu/Services/Continuing_Education/
Kick Sugar!
Do you want to stop sugar cravings? Balance the ups and downs? want to stop the "brain fog?" Learn how to deconstruct your sugar cravings, and tips for kicking sugar addiction.
When: Sunday, September 28 @ 4pm
Where: Medicine Buddha (2 Shotwell Street & 14th)
Kick Sugar!
How does sugar affect behavior in teens? What can teachers do to educate themselves and act as role models to their students so they can achieve greater results in the classroom and motivate kids to learn.
When: TBD
Where: Destiny Healing Arts Staff (Private Lecture)
Eating for Vibrant Health
Learn which foods are nature's most potent antioxidants! Living a long and vibrant life is a matter of minimizing free radical damage to the body through a diet rich in antioxidants. You will discover why antioxidants play a major role in healthy aging, disease prevention, natural beauty, and energy abundance.
When: TBD
Where: City College of San Francisco, Marina Middle School To register go to www.ccsf.edu/Services/Continuing_Education/
OCTOBER
Women's 4 Month Group Program:
YOGA & NUTRITION in one place!
Ready to take your health to the next level? Come be supported by a highly motivated group of women. We will cover emotional eating, cravings, positive body image, healthy cooking and so much more. Includes books materials, food samples, and your own recipe collection.
WHEN: See Group Program Page
WHERE: Spring Pilates Studio in SF
Learn more...
Curious about other workshop topics? Browse previous workshops.
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