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Teleclasses
Teleclasses are classes that are conducted over the phone. They're perfect for busy people who want to learn about a health topic without spending a lot of money or traveling to a live seminar.
How they Work
Live Teleclasses
Once you register, you will be given a phone number and a passcode to participate in the scheduled live call. Paricipants have the opportunity to share and ask questions during the call.
Audio Recordings
You may purchase the audio recording of any teleclass to listen to on your computer or ipod anytime!
If you'd like to find out about upcoming LIVE nutrition teleclasses sign up for my free e-newsletter in the left column of this page. <---------------
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Superfoods 101: Feeding Your Brain with Food (Part 1)
Curious about Superfood nutrition?
These incredible foods provide the maximum nutritional benefits that have been proven to boost your energy, regulate hormones, make your skin glow, alleviate cravings, and even enhance brainpower! If you've been curious about the magic power of wheatgrass and other Superfoods than this class is for you.
BONUS! You will also receive my latest mini cookbook 10 Superfood Recipes That Changed My Life.
Cost: $29
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Superfoods (Part 2): Edible Aphrodisiacs
Curious about Superfood nutrition?
In Superfoods Part 2 we'll discuss my favorite superfood aphrodisiacs, everyday feel good must-haves, and some simple, creative ways to start incorporating more superfoods into your current diet so you have more energy, feel lighter, more vibrant, hydrated, and ALIVE.
Cost: $29
Did you miss Superfoods Part 1? Download the recording PLUS the mini cookbook below.
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Boosting Your Metabolic Power
Always in search of the promises of the perfect diet, and then defeated when you can’t maintain? Find the essential piece you may be missing to enjoy your ideal body weight and feel comfortable in your skin.
In this 60 min teleclass you will learn:
*The 5 Essential Ingredients Most Diets are Missing
*A proven tool you can use anywhere, anytime to boost your metabolic power
*The Most Common Beliefs that actually sabotage weight loss
*A healthy way to view excess weight
*Tools for jumpstarting your metabolic power
Boost Your Metabolic Power Teleclass: $21
(You will be sent the handouts and recording to listen to at your convenience when you purchase the class.)
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The Two Week Kick Sugar Challenge!
A Telegroup Series For Sugar Addicts
SOLD OUT! More dates coming soon.
In this telegroup you will learn:
* The hidden message behind your cravings
* The #1 thing you NEED to know to kick the habit
* How sweets affect your mood, memory, self-esteem, libido, and relationships
* How to put an end to the emotional eating
* Become a Savvy Sugar Sleuth-learn to read labels and discover hidden sugars
* Truths & Myths about Carbohydrates
* Success Strategies and facing the obstacles
* Sweets and Socializing-how to deal at a party
* Recipes and sweet tips
* And so much more
What you can expect from the Two Week Kick Sugar Challenge:
* 4 Interactive, Informative Live Calls
(see topics above)
* Concrete tips and lifestyle recommendations to help you kick the habit
* Handouts and resources after each call
* Opportunity to connect and support other people facing the same challenges
* Small Group Format so each participant will have a chance to share on calls
When does the Kick Sugar Telegroup "meet?"
Dates: TBD
Time: 12 -1pm PCT
How much does it cost?
$129-that includes everything!
Sound good? I thought so, but there's actually more...You will receive all of the above PLUS:
FREE BONUS#1:
The Kick Sugar De-tox ebook.
FREE BONUS#2:
All calls will be recorded. So if you miss the live call, you don't have to miss the information! You can listen to the call at your convenience. The recordings will also allow you to listen to the call again and again.
REGISTER NOW: Two Week Kick Sugar Telegroup Series $129
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