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About Five Point Wellness
There is no one "perfect diet" that works for
everyone - we are all different people living in
different bodies, therefore, every body needs a different diet.
The Five Point Wellness Program will teach you to listen to your body, and develop your intuition for bringing your body back to its optimum state of balance. We offer individual programs, women's group yoga and nutrition, group phone counseling, corporate wellness seminars, and healthy living teleclasses custom designed to improve your health and sustain balance. Are you a wellness professional? We also offer business coaching for aspiring holistic practitioner's and IIN graduates who want to build their own wildly successful practice in less time.
The Five Points
A true holistic approach to life incorporates things that nourish you other than food, including things like honest and open relationships, a spiritual practice you feel connected to, a career that inspires you, and movement that feels good to your body. These points are at the heart of the Five Point Wellness program and as a Holistic Health Counselor I work with you to help find balance in all of these areas.
Could one conversation change your life?
Sign up today for an initial consultation ($35, $65 value) and get started on your path to vibrant health! This consists of a 30 minute conversation about your health goals and concerns. We will discuss your diet, your health history, and the role that physical, emotional, and creative factors play in your life and your relationship with food. During this comprehensive health evaluation you will come to have a clearer understanding of where your imbalances lie and how to address them.
Contact Stacey for more information or to schedule a consultation.
Still feeling uncertain if this for you?
Don't worry, you are not alone! Most people don't know how nutritional counseling could benefit them. Here are some FAQ's from potential clients just like you. Do you have a question you'd like answered? Ask it here.
Quickie Q&A about health counseling
Q: I eat pretty healthy, why would I want a nutritional counselor?
A: I used to think this way too. The funny thing is what I thought was healthy wasn't actually very healthy for me. Everybody is unique. A nutrition counselor helps you figure out the optimal way of eating for YOUR unique body.
Also, many of us may know WHAT to eat to be healthy, but we don't always do it right? That's because knowing is not enough. A nutrition counselor takes you from theory to practice, helping you integrate healthy habits into your lifestyle.
Q: I know I should probably eat healthier, but why should I care?
A: Because when you are eating well, you have more energy to do what you love, more patience to deal with challenges, more confidence and self-esteem. When you are balanced in these areas, your chances of living an extraordinary life are pretty good.
Q: I'm not ready to commit to a whole program, how do I find out if this is right for me?
A: Great! The first step is to schedule an initial consultation ($35, $65 value). The initial consultation consists of a 30 minute conversation on the phone. You will come away with a better sense of what is keeping you stuck, what your program would look like, and what you can start doing right now to take your health to the next level. To schedule your session click here.
More answers to Frequently Asked Questions here.
Are you always putting yourself at the bottom of your priority list?
Maybe you don't have enough energy to do the things you love, or you want to heal yourself with food, or you're bored by what's in your refrigerator. If so, I can help. Simply email me for an initial consultation.
email : stacey [at] fivepointwellness.com
Or call Stacey at 415-994-5484
"You are successful the moment you start moving toward a worthwhile goal."
-Chuck Carlson, Author
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